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Cairns Youth & Recreation Centre
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THE YOGA CENTRE

The Yoga Centre runs Iyengar Yoga classes for beginners to experienced students.

Iyengar Yoga is a precise discipline within the traditions of Hatha Yoga, emphasing asanas (postures) and pranayama (breath control), to attain complete health.

Yoga is open to all regardless of age, race or creed. It is non-religious.  It is a philosophy, a science and an art and yoga will help you achieve your highest level of health and personal growth.

Contact  Jan Watson: (07) 4031 9445 or Mob. 0438 565 423.
Website:
www.yogac.com.au
Email address:  
yogajan@yogac.com.au

Mailing Address: PO Box 2683 Cairns QLD 4870